Training Modules

The course consists of 8 modules that build logically upon each other.

1. Life transitions as evolutionary opportunities
   1. Stages of adult development, navigating stage transitions and my personal growth goals
   2. 02 June
2. Understanding my needs, longings and emotions
   1. Map of human needs, longings and emotions and my personal profile
   2. 16 June
3. Assessing my current internal operating system
   1. Reactive vs. creative, my triggers, my patterns and iceberg coaching
   2. 30 June
4. Meeting sticky habits and defensive patterns
   1. Anatomy of defensive habits, befriending and negotiating with my inner protectors s
   2. 14 July
5. Holding my past with compassion to unleash the future
   1. Trauma and development, principles of trauma integration and holding my own woundings
   2. 01 September
6. Deepening my belonging and relationships
   1. Relational 101 (listening, requests and boundaries), projections and my circles of belonging
   2. 15 September
7. Connecting to my purpose and passion
   1. My purpose at the intersection of my gifts, my passions and the world’s needs
   2. 29 September
8. Energizing myself for the journey ahead
   1. Energy matrix and levels and my map for the journey ahead
   2. 13 October